Timothy Monk
Ironman Triathlete
Timothy Monk
Cycling
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Ironman World Championships
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Family
Healthy Lifestyle
Ironman World Championships
Nutrition
Press
Racing
Training
Travel Day
Work Life Balance
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Welcome to My Blog
Follow along as I train for the 2009 Ironman World Championship.
My beautiful family. Note the pier in the background which is no longer there thanks to Hurricane Ike. This picture was taken in Galveston, TX in March of 2008.
My beautiful family. Note the pier in the background which is no longer there thanks to Hurricane Ike. This picture was taken in Galveston, TX in March of 2008.