Merry Christmas

As I set here on our plane about to leave Pittsburgh,  I want to wish everyone a Merry Christmas. Shani and I are on our way back to Houston today after a wonderful Christmas party at our corporate office.

No running for me the past 2 days because the temperature here in Pittsburgh was 8 degrees yesterday morning.

This post is short,  but more to come as I pick up the final bit of my training during the holidays.  I am scheduled for some pretty long and quick tempo runs later this week.

Good Training,
 

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