Today marks my 3rd day since the marathon and I have to say that I feel pretty good. Our Wobenzym product really helps with the inflammation and I have been loading up on it to the tune of 16 a day.
I also headed to the pool last night and swam about 2000 yards super slow and loosened up the legs and hamstrings.
Unfortunately, I have not been sleeping too well. You would think sleep would come easy, but after an event like that I feel overtrained and one of the symptoms for me is broken sleep. I also have my sales meeting starting today and I have been constantly thinking about that as well.
This week is a definitely an off week with some easy walks and swims. What always amazes me, is how I feel, but yet a cyclist in the Tour De France goes out there every day for a month and delivers the goods.
The Tour Down Under is being covered by Versus. The show is only 30 minutes, but thanks to Lance’s comeback, I am sure we will be seeing a lot more cycling coverage on the TV this season. Don’t forget to set the TIVO.