Victory at Last / Dirty Dozen Mountain Bike Race

It finally happened,  my partner and I put ourselves on top of the podium at the Dirty Dozen mountain bike race.  After 6 hours of racing and average lap of :37 per lap,  we went to the front and stayed there from the gun.  Congrats to my partner Raul Luzardo for leading us out and doing 1 more lap then me!

My nutrition was simple:  Honey Stinger Chews,  MyoPlex BCAA + Electrolytes every hour.  Upon completion it was Muscle Armor for recovery and some awesome Texas Bar B Que.

The best part was getting to spend some time with friends and family after our move to Ohio.

 

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